Boosting Immunity

The news has been full of talk about people dying from coronavirus, but they spend little time talking about ways to boost your immune strength…

Accidental 5K

I made it to the gym Saturday, but didn’t blog that day. It turned out to be an incredible success! For the first time ever, I…

First Weigh In! Stat Update

Today’s the day – my very first weigh in and stat update! I’m actually very happy with these results and looking forward to…

Endurance – Soldier On!

I would have loved to stay home today and hit the gym Saturday instead, but this weekend won’t work for me. Sundays will never work, but Saturday…

Accountability

I made a dumb mistake this morning. I’ve felt a cold trying to come on, so I’ve been taking Elderberry and Vitamin C in the mornings to help fight it off. Today in a hurry I took them before I ate…