Boosting Immunity

The news has been full of talk about people dying from coronavirus, but they spend little time talking about ways to boost your immune strength…

Stat Update #2

Well, it’s definitely been a good minute or two since…

Accidental 5K

I made it to the gym Saturday, but didn’t blog that day. It turned out to be an incredible success! For the first time ever, I…

First Weigh In! Stat Update

Today’s the day – my very first weigh in and stat update! I’m actually very happy with these results and looking forward to…

21 Days!

My expectations were low for this day when I walked in sore, but I’m pleased to report…

Clean Your Mirror

Today was much better than yesterday, though not completely better. Today was the second time in my life I…

Devotion

With all the errands I had to run today, I didn’t have as much time as I would have liked for a workout, but I still came and made the most of it! #noexcuses I hopped on…

Endurance – Soldier On!

I would have loved to stay home today and hit the gym Saturday instead, but this weekend won’t work for me. Sundays will never work, but Saturday…

Accountability

I made a dumb mistake this morning. I’ve felt a cold trying to come on, so I’ve been taking Elderberry and Vitamin C in the mornings to help fight it off. Today in a hurry I took them before I ate…

Day 1

It’s been a long time coming, but I finally started going back to the gym. In case you haven’t read my about info, I once weighed 345 pounds…