Normally I blog about my workout and share spiritual insights, but today I want to dive into why I eat the way I do for those who have enjoyed seeing my food log…
Tag Archives: Coach
21 Days!
My expectations were low for this day when I walked in sore, but I’m pleased to report…
Day 1
It’s been a long time coming, but I finally started going back to the gym. In case you haven’t read my about info, I once weighed 345 pounds…