The gym was closed from mid March until May 13th. I did my best to eat well and stay active during that time and am pleased to report…
Tag Archives: Health
Boosting Immunity
The news has been full of talk about people dying from coronavirus, but they spend little time talking about ways to boost your immune strength…
Stat Update #2
Well, it’s definitely been a good minute or two since…
Accidental 5K
I made it to the gym Saturday, but didn’t blog that day. It turned out to be an incredible success! For the first time ever, I…
First Weigh In! Stat Update
Today’s the day – my very first weigh in and stat update! I’m actually very happy with these results and looking forward to…
Let’s Talk Food
Normally I blog about my workout and share spiritual insights, but today I want to dive into why I eat the way I do for those who have enjoyed seeing my food log…
21 Days!
My expectations were low for this day when I walked in sore, but I’m pleased to report…
Break The Ceiling
Well folks, as it turns out, it wasn’t a fluke! I am so incredibly happy to share that today I…
Clean Your Mirror
Today was much better than yesterday, though not completely better. Today was the second time in my life I…
Girl In The Mirror
This was such a profound day full of smashing records and revelations – where do I begin?…
Endurance – Soldier On!
I would have loved to stay home today and hit the gym Saturday instead, but this weekend won’t work for me. Sundays will never work, but Saturday…
Day 1
It’s been a long time coming, but I finally started going back to the gym. In case you haven’t read my about info, I once weighed 345 pounds…
