My Current Regimen

Today I want to share what my current lineup at the gym looks like each week. With minimal to no variation…

Just Do It

I knew this day was coming. I knew it would make or break my efforts, and I would have to tough it out. Oh goodness, today I was so…

A Good Feeling

I was exhausted last night and fell asleep before I blogged, so this info is for yesterday which was a really good day. In the morning I attended…

Bring A Friend

My friend Tracy sometimes comes over on Tuesday nights to hang out. Since my appointments today took too much time, he came with me to the gym tonight! It was fun to…

Devotion

With all the errands I had to run today, I didn’t have as much time as I would have liked for a workout, but I still came and made the most of it! #noexcuses I hopped on…

Endurance – Soldier On!

I would have loved to stay home today and hit the gym Saturday instead, but this weekend won’t work for me. Sundays will never work, but Saturday…

Accountability

I made a dumb mistake this morning. I’ve felt a cold trying to come on, so I’ve been taking Elderberry and Vitamin C in the mornings to help fight it off. Today in a hurry I took them before I ate…

Day 1

It’s been a long time coming, but I finally started going back to the gym. In case you haven’t read my about info, I once weighed 345 pounds…